User-agent: *
Disallow: /cgi-bin
Disallow: /wp-admin
Disallow: /wp-content/plugins
Disallow: /wp-content/themes
Disallow: /wp-content/cache
Disallow: /feed
Disallow: */feed
Disallow: /trackback
Disallow: */trackback
Disallow: /comments
Disallow: */comments
Disallow: /strike
Disallow: /z-strike

# Test & utility sites
Disallow: /zzz-cms-training
Disallow: /zzz-user-limbo
Disallow: /zzz-pj
Disallow: /zzz-test-bed

Sitemap: /sitemaps/complete-sitemap.xml