Best For U

BestforU SPRING SUMMER 2017 CYCLE MENU

 

TO MAKE IT EASIER FOR YOU TO FIND HEALTHIER FOOD, LOOK FOR the LOGO

bestforyou

Menu items that carry this logo fit many of the following criteria :

Entrées:

• Saturated fat: 15% or less of total calories
• Sodium: 960mg or less

 Soup/Sides:

• Trans fat: 5% or less of total fat
• Sodium: 480 mg or less

Fibre:2g or more OR at least 5% of the Daily Value for Vitamin A or Vitamin C or iron or calcium or folate

Made with whole grains

Loaded with at least one full serving of colourful vegetables

We base our menus on the principles of Eating Well with Canada’s Food Guide to ensure a well-balanced and diverse food offering at every meal. Whenever possible, we use healthy cooking methods such as grilling, broiling and baking.

Nutrient values are estimates only. Variations may occur due to product availability and food preparation. Nutrition may vary based on methods of preparation, origin and freshness of ingredients.

Healthcheck Nutrient Criteria – Foodservice: October 2013; healthcheck.org
Eating Well with Canada’s Food Guide