Baked Ham

Nutrition Facts

Serving Size 196 (grams)

Serving Per Container 1

Amount Per Serving
Calories 300 Calories from Fat 100
% Daily Value *
Total Fat 12g 18%
Saturated Fat 2.5g 13%
Trans Fat 0g
Total Carbohydrate 18g 6%
Dietary Fiber 0g
Sugars 18g
Protein 29g
Cholesterol 110mg 37%
Sodium 1750mg 73%
Potassium mg
Calcium 2%
Iron 8%

* 5% or less is a little and 15% or more is a lot