Bell Let’s Talk – A Wellness Initiative

January 28 is Bell Let’s Talk Day

This year, with COVID-19 affecting every aspect of our lives, Canadians are feeling the impact of the pandemic on their mental health. Now more than ever, mental health matters and every action counts.*

Through various campus initiatives, Brandon University Wellness Committee supports positive physical and psychological health and wellness in the workplace. We encourage all areas on campus to start the discussion around mental illness and mental well-being.

Not sure what you can do or how to do it?

Bell Let’s Talk shares some great tips to help you or someone you care about.

recognizing signs of stress taking care of yourselftaking care of others

connect to helpend stigma with 5 simple ways

 

*Source:  Bell Let’s Talk Day – toolkit