Virtual Yoga Survey

Was this your first time participating in yoga offered by BU Wellness?*
- Yes, it was
- No, it wasn't
If this was your first experience with yoga offered through BU Wellness, how was it?
- Great!
- Good
- Ok
- Not Good
- Terrible!
If you had taken part in yoga on campus previously, how did the virtual sessions compare?
- Good; it was pretty much the same as being on campus
- It was ok; I found it more challenging without having the instructor in the room with me
- Not good; it wasn't as enjoyable as being on campus
What did you like about the virtual yoga sessions?*
- The instructor - Tara is a wonderful instructor!
- The accessibility - Being able to do yoga when I have time is a real bonus!
- The privacy - Doing this in my home allows me to truly benefit from the relaxation!
- The benefits - The breathing, the poses, the mindfulness - it has helped me so much!
- All of the above!
What didn't you like about the virtual yoga sessions?*
- Without an instructor in the room, I'm not sure if I am doing the poses properly.
- I like going to yoga with my coworkers; it wasn't the same without them around.
- I'm not very tech-savvy so I found accessing the links tricky.
- I didn't get any mental health benefits from it.
- There wasn't anything that I didn't like about the sessions being offered virtually.
Would you like BU Wellness to continue to offer yoga throughout the year?*
- Yes, on campus (when possible)
- Yes, virtual sessions
- No thanks
- Maybe offering both virtual and on-campus sessions
We want to hear from you! If you have any other comments about yoga, please share them. All feedback is confidential and will be used to help us plan our Wellness initiatives.
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